The Yada Experience
Be still and KNOW that I am God. Psalm 46:10 The YADA Experience is a powerful time to move our bodies in the presence of the Lord.
The Hebrew word YADA is translated to know, and includes knowing in an experiential way. Often as believers, we know the Lord through His word, but have not yet known Him in the experiential ‘yada’ way.
Be still and KNOW that I am God. Psalm 46:10
Our experience often includes deep stretching, but we may also incorporate drumsticks as we make a joyful noise, or resistance band training as we love the Lord with all our strength.
The Focus
Our focus during the entire experience is meeting with the Lord.
How it is Done
We do this through biblical meditation, guided imagery, worship, and allowing the Spirit to move as He wishes. No two classes are ever identical as we form a minimal outline for the experience and allow the Holy Spirit to do what only He can do.
*All fitness levels are welcome. A liability waiver must be signed before your first class. Each class is a minimum $10 donation.
CONTACT Becca for more info or to inquire about current promotions*
