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The Yada Experience

Be still and KNOW that I am God. Psalm 46:10 

The YADA Experience is a powerful time to move our bodies in the presence of the Lord. The Hebrew word yada is translated ‘to know,’ and includes knowing in an experiential way. Often as believers, we know the Lord through His Word, but have not yet known Him in the experiential ‘yada’ way.

Our class experience often includes deep stretching, but we may also incorporate drumsticks as we make a joyful noise, or resistance band training as we love the Lord with all our strength. Our focus during the entire experience is meeting with the Lord. We do this through biblical meditation, guided imagery, worship, and allowing the Spirit to move as He wishes. No two classes are ever identical as we form a minimal outline for the experience and allow the Holy Spirit to do what only He can do.

 The Yada Experience is available for your event. Women’s conferences, corporate events, mindfulness sessions, and church or couples retreats are just some ideas of events that can incorporate The Yada Experience.



“I am an unlikely fitness instructor! The Lord downloaded the entire idea of Yada to me, and it was purely out of obedience I started moving forward. He told me what it was to be called and not to have too many expectations of what each class would be like. He shows up when and how He wishes as we open ourselves to receive Him. It’s my pleasure to be part of His good idea!”  

Contact Us For More Info on Yada




Partner with us as we partner with the Holy Spirit to bring about lasting transformation in your life! Using spiritual, emotional, and physical tools we want to join you on your journey. Take advantage of our complimentary 30 minute consultation. Let’s start today!


The Yada Experience

The Yada Experience is an engaging and powerful time to move your body in health and freedom, then rest in His presence. Join our co-founder Becca for an online or in-person class and exercise your spirit, soul, and body. The Yada Experience is also available for your event!


Deep Calls Unto Deep

Deep Call Unto Deep is an ongoing video series of our founder Mike as he shares his wild adventures, uses power tools, and gets vulnerable about what’s in his heart. You know, man stuff!  Subscribe and follow along as he asks big questions about life and God. Allow the deep things of God to connect with the deep things in you.

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